Sunday 5 April 2009

up to wk 13

Oh dear I'm a little behind on filling you in with my progress. Well Im now on Wk 13 and all is still going well I am so focused it's scarry. The excersize is going well I'm still going to the gym and doing loads more walking as well as eating more fruit and veg. I have also been doing lots of the recipes off the Weight Watchers eSource web site so have far more varity for my evening meals.
So whats the weight loss I hear you cry...
Well it is now a loss of 1 st 2.5lbs Im now only 3.5lbs from reaching my 10% goal. Hope your weight loss journey is going well and if you have a bad day or more dont give up just get back on track and keep going.

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